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Your Mental Health Toolkit

Prioritize your mental well-being with this 6-week guided toolkit designed to help you build resilience and balance. Through reflection exercises, actionable strategies, and expert insights, you’ll explore key aspects of emotional, psychological, and social health with confidence.

Subscribe now to access exclusive resources and take the next step toward a stronger, more balanced mindset.

 

Meet Our Therapy Team In Maple Ridge

At our clinic, we are proud to feature a dedicated team of therapists in Maple Ridge, BC who specialize in trauma and provide transformative counselling services. By employing a diverse range of therapeutic modalities, we tailor our approach to meet the unique needs of every individual. Our environment is one of acceptance, honouring the wholeness of each person through a trauma-informed, feminist, queer-centered, and culturally aware framework.

By integrating somatic and narrative therapies, we guide clients in uncovering the untold stories within their minds, bodies, and souls, fostering profound healing and personal growth. Our therapists in Maple Ridge are deeply committed to walking alongside you on your journey toward healing, and we look forward to collaboratively addressing your unique needs.

“Do the best you can until you know better. Then, when you know better, do better.”

– MAYA ANGELOU –

Shawna Leighton - Therapist

Shawna Leighton

Founder & Clinical Director

Shawna Leighton - Therapist

Coming Soon

Therapist

Shawna Leighton - Therapist

Coming Soon

Therapist

THE PROCESS

How to Book a Session With Ignite Counselling

Reach Out

Contact us with your information and a brief description of the support you’re seeking. This helps us match you with the right therapist.

Book Appointment

Once we receive your email, our team will get in touch with you to schedule an appointment. We’ll find a time that works best for you and send you our Jane App link for you to create an account and fill out your intake form.

Attend Your Session

On the day of your appointment, come to our clinic or join the session online if you prefer virtual therapy. Our therapists will be ready to support you on your healing journey.

join our team - ignite counselling

Join Our Growing Team at Ignite Counselling!

Are you ready to make a meaningful impact and grow your career? Ignite Counselling is thrilled to invite passionate professionals to join our diverse and collaborative team of therapists in Maple Ridge. We are committed to delivering exceptional care to individuals, couples, families, and children, and fostering an inclusive environment where therapists can thrive.

We offer mentorship, clinical supervision, peer support, and professional training to ensure you feel empowered in your role. Whether you’re a seasoned therapist or just beginning your journey, we’ll provide the guidance and resources you need to excel.

Click the button below to fill out the form and apply today! Don’t forget to send your resume and/or cover letter to shawna@ignitecounselling.org

Take the next step in your professional journey and help us make a difference together!

On The Blog

Boundaries Are the Foundation of Your Well-Being  🏠

Boundaries Are the Foundation of Your Well-Being 🏠

Imagine your well-being as a house. The structure, the walls, the roof—they all rely on a solid foundation to stay stable and strong. Without that foundation, the house can’t withstand the stresses of daily life; it could start to lean, crack, or even crumble....

Your Inner Strength Is Always There—Trust in It  💛

Your Inner Strength Is Always There—Trust in It 💛

It’s easy to get caught up in moments of doubt, especially when we’re facing something new or challenging. That voice in your head that says, “What if I can’t do this?” or “What if I’m not enough?” can feel overwhelming. But here’s the truth: Your inner strength is...